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DESCRIZIONE ALLENAMENTO:
1 ROUND
10 BURPEES
20 STEP-UPS
30 JUMPING JACKS
40 SIT-UPS
Link Utili:
Jumping Jacks: https://youtu.be/iSSAk4XCsRA
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1 ROUND
10 BURPEES
20 STEP-UPS
30 JUMPING JACKS
40 SIT-UPS
Jumping Jacks: https://youtu.be/iSSAk4XCsRA